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Improve Your Memory Every Day
عنوان کتاب: Improve Your Memory Every Day
مولف: Robert Allen
ناشر: Collins & Brown
زبان: English
سال: 2015
شابک: 978-1-910231-47-0
حجم فایل: 9.51 MB
نوع فایل: mobi
تعداد صفحات: 0
Memory is like a muscle: you either use it or lose it. Consider this definitive guide a personal trainer for the brain, one with a huge assortment of entertaining and fast-acting memory-strengthening techniques. Use them to draw upon daily, when trying to find lost keys, recall anniversaries, or study for exams. Test your sharpness with fun instant assessments. Try intriguing short- and long-term memory tasks, such as remembering a series of long words and recalling landmarks on a map. Follow a monthlong plan of “do it in a day” exercises. In addition to invaluable “Tips and Tricks” boxes, there’s advice on boosting concentration, using mnemonics, and other forms of mental association.
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